Yin yoga with a drum meditation is a 90 exercise in our lovely Wellness Studio where you can also enjoy a sea view while working out. Yin yoga releases stress from muscles and relaxes a hyperactive mind. At the end of the class there will be a fifteen minutes long drum meditation session by using a traditional drum. Its low sound magically deepens the feeling of a total relaxation. This class is particularly fit for the busy and the stressed but anyone can attend the class just to enjoy a nice dusky Saturday evening.
Instructor: Harri Pitkänen
For who: Everyone interested in yoga, no matter the level
When: Saturdays at 16:30-18:00
Price: 16€ (swimming ticket 10€ when purchasing a wellness ticket) or 5x series ticket 85€ (the series ticket is only available at Allas Shop. The series ticket price includes the entry to pools and saunas.)
Please take a note of:
• Each instructor designs their own classes by theirselves therefore offering variations to the classes' content. Variating allows to find new dimentions on excercising.
• Some classes are more intense than the others.
• Remember to give yourself time during more challenging excercises – practice makes perfect!
• Everyone is welcome to our classes no matter the starting level. The atmosphere in our classes is playful and open. Supporting the overall well-being of the body and mind is the most important thing!
Benefits of our weekly wellness classes:
• Adding and boosting the total well-being of both mind and body
• The strengthening and enhanced flexibility of the body
• Improves the ability to focus
• Improves the fluid circulation of the body