Take a break by stretching in your sweatsuit! After that its even more enjoyable to enjoy a nice glass of wine and listent to some relaxing background music. To top it all of, take a dip into our outdoor pools and enjoy the heat of our saunas. The class price includes a glass of wine. The single swimming ticket costs 10€ when purchasing a wellness ticket.
Instructor: Johanna Väänänen / Riku Saastamoinen.
When: Fridays at 16.30-17.45
For who: This class is for everyone. It's okay to participate eventhough your body wasn't stiff or your thoughts tangled.
Price: 20 € (Swimming ticket 10€ when purchasing a wellness ticket)
Note: The price includes a glass of wine of your choosing (red, white or alcohol-free).
Please take a note of:
• Each instructor designs their own classes by theirselves therefore offering variations to the classes' content. Variating allows to find new dimentions on excercising.
• Some classes are more intense than the others.
• Remember to give yourself time during more challenging excercises – practice makes perfect!
• Everyone is welcome to our classes no matter the starting level. The atmosphere in our classes is playful and open. Supporting the overall well-being of the body and mind is the most important thing!
Benefits of our weekly wellness classes:
• Adding and boosting the total well-being of both mind and body
• The strengthening and enhanced flexibility of the body
• Improves the ability to focus
• Improves the fluid circulation of the body